Weigh In record (no journal entry) for 30 December 2016
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51.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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915 kcal
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Fat: 50.51g | Prot: 81.02g | Carbs: 32.81g.
Breakfast: Maçãs Gala, Laranja Pêra, Itambé Manteiga Extra com Sal, Ovo Mexido. Lunch: Queijo Mozzarella, Bife de Carne de Vaca (apenas Parte Magra Consumida), Bife de Carne de Vaca (apenas Parte Magra Consumida), Itambé Manteiga Extra com Sal. more...
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Losing 3.9 kg a Week
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monavieira10's Weight History
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