Weigh In record (no journal entry) for 30 December 2016
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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1412 kcal
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Fat: 59.80g | Prot: 77.65g | Carbs: 146.59g.
Breakfast: Fromage de Chèvre, Bagel au Sésame, Fruit d'Or Pro Activ, Café au Lait. Lunch: Subway Italian BMT. Dinner: Blanc de Poulet, Royco Crème de Champignons, Pâtes (Cuites). Snacks/Other: Riz au Lait, Café au Lait, Kraft Beurre d'arachide Crémeux, Fruit d'Or Pro Activ, Pain. more...
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steady weight
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josee513's Weight History
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