Weigh In record (no journal entry) for 30 December 2016
|
100.4 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2016:
|
1429 kcal
|
Fat: 106.22g | Prot: 94.24g | Carbs: 11.50g.
Breakfast: Daisy Sour Cream, Jones Dairy Farm Fully Cooked Sausage Links, Scrambled Egg (Whole, Cooked), Kroger Mild Cheddar Cheese Shredded, Kirkland Signature Crumbled Bacon. Dinner: Old Wisconsin Original Summer Sausage, Great Value Colby Monterey Jack Cheese, Great Value Pepper Jack Cheese, Tostitos Medium Salsa, Daisy Sour Cream, Kirkland Signature Mild Cheddar Cheese, Jennie-O Ground Turkey 93/7. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baseimage's Weight History
|