julie8064's Journal, 30 Dec 16

Weigh In record (no journal entry) for 30 December 2016
62.1 kg Lost so far: 24.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2016:
1443 kcal Fat: 23.25g | Prot: 70.72g | Carbs: 227.41g.   Breakfast: Kellogg's Spécial K Nature, Poulain Chocolat en Poudre Grand Arôme, Carrefour Lait Demi Écrémé, Tropicana Orange sans Pulpe. Lunch: Fruistar Litchis au Sirop, Sushi Saumon, California Maki, Carrefour Beignets de Crevettes. Dinner: Pomme, Petits Pois (Égouttés Solides, en Conserve), Échine de Porc. Snacks/Other: Chouquette. more...
Losing 11.9 kg a Week

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julie8064's Weight History


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