Weigh In record (no journal entry) for 29 December 2016
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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699 kcal
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Fat: 24.67g | Prot: 62.26g | Carbs: 55.25g.
Breakfast: Mingau de aveia com banana, Café, Ovo Mexido. Lunch: Arroz Branco (Cozido), Pepino (com Casca), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Café, Vitarella Cream Cracker Tradicional. more...
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Losing 0.3 kg a Week
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Rubiaelise's Weight History
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