Weigh In record (no journal entry) for 29 December 2016
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100.4 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1615 kcal
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Fat: 113.50g | Prot: 74.88g | Carbs: 17.08g.
Breakfast: Kirkland Signature Crumbled Bacon, Kroger Mild Cheddar Cheese Shredded, Scrambled Egg (Whole, Cooked), Jones Dairy Farm Fully Cooked Sausage Links, Daisy Sour Cream. Lunch: Keebler Town House Original Light Buttery Crackers, Hass Avocado, Daisy Sour Cream, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef. Dinner: Tito's Handmade Vodka. more...
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Losing 11.7 kg a Week
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Baseimage's Weight History
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