Weigh In record (no journal entry) for 29 December 2016
|
60 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2016:
|
509 kcal
|
Fat: 26.11g | Prot: 56.89g | Carbs: 13.06g.
Breakfast: Chá (Infusão), Pão Low Carb, Walmart Queijo Mussarela, Ovo Frito. Lunch: Palmito, Alface, Gomes da Costa Atum Ralado Ao Natural, Vapza Peito de Frango Desfiado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Brum's Weight History
|