freckled_witch's Journal, 29 Dec 16

Weigh In record (no journal entry) for 29 December 2016
58.3 kg Lost so far: 1.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2016:
1003 kcal Fat: 43.76g | Prot: 64.70g | Carbs: 84.35g.   Breakfast: Çörek, Muratbey Burgu Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Uno Sofra Tam Buğday Ekmeği, Muratbey Tel Peyniri, Torku Kaşar Peyniri, Yeşil Zeytin, Siyah Zeytin. Lunch: Bulgur Pilavı, Ayran, Mercimek Çorbası, Tavuk Kalça Eti. Snacks/Other: Ülker Coco Star. more...
Gaining 2.1 kg a Week

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freckled_witch's Weight History


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