Weigh In record (no journal entry) for 29 December 2016
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61.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1292 kcal
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Fat: 49.86g | Prot: 107.65g | Carbs: 105.39g.
Breakfast: Frisch Gepresster Grapefruitsaft, Frisch Gepresster Orangensaft. Lunch: K-Classic Mini-Frikadellen, Märkische Landfleischerei Räucherling. Dinner: Roggenbrot, Salami, Cocktailtomaten, Popp Rote Bete Salat, Lidl Forellenfilets Geräuchert. Snacks/Other: Ferrero Val Paraiso, Babybel Mini Babybel, Mandarine, Mangos. more...
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1853 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 25 minutes, Running - 6/mph - 35 minutes. more...
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Losing 1.8 kg a Week
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MaBe2307's Weight History
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