Weigh In record (no journal entry) for 29 December 2016
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76 kg
Lost so far: 13.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1749 kcal
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Fat: 63.59g | Prot: 114.48g | Carbs: 179.86g.
Dinner: Rundergehakt (Burger, 5% Vet, Gebraden), Krentenbrood, Kool Salade of Coleslaw met Dressing, AH Oosterse Wokgroente, Kipfilet, AH Tortilla Wraps Meergranen, Jumbo Appeltaart, Aldi Gegrilde Kipfilet, Volkoren Brood, Wortelsoep, Magere Kwark. more...
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steady weight
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caatje11's Weight History
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