Weigh In record (no journal entry) for 28 December 2016
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60.6 kg
Lost so far: 4.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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995 kcal
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Fat: 21.78g | Prot: 24.05g | Carbs: 129.28g.
Breakfast: Notenmix (Ongezouten), Danone Magere Yoghurt Exotic. Dinner: Philadelphia Naturel Light, LU Cracotte Volkoren, Groentensoep. Snacks/Other: Gin & Tonic, Banaan, AH Komkommer. more...
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Losing 3.5 kg a Week
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christinestruyf's Weight History
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