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xmas time
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94 kg
Lost so far: 28 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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683 kcal
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Fat: 32.10g | Prot: 12.94g | Carbs: 84.76g.
Breakfast: Mini Donuts (Feel Free). Lunch: Sainsbury's Basics Red Kidney Beans, Schär Penne. more...
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Gaining 0.9 kg a Week
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PresidenteGianluca's Weight History
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