Weigh In record (no journal entry) for 28 December 2016
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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587 kcal
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Fat: 9.70g | Prot: 33.34g | Carbs: 92.03g.
Lunch: Kicaldo Feijão Macassar, Batatas Fritas, Mangas, Abacaxi, Arroz Branco, Maminha. more...
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Losing 0.3 kg a Week
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jhonatas's Weight History
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