Weigh In record (no journal entry) for 28 December 2016
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67.2 kg
Lost so far: 7.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1566 kcal
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Fat: 68.03g | Prot: 66.10g | Carbs: 169.83g.
Breakfast: Layenberger Protein Müsli Himbeer-Erdbeer, Alnatura Rohrzucker, Arla Skyr. Lunch: Möhren, Aldi Kräuterquark, Vollkornbrötchen, Delikato French Dressing, Eisbergsalat. Dinner: Aldi Klarer Gurkensalat, Salami, Vollkornbrot. Snacks/Other: Milka Vollmilchschokolade, Zentis Marzipanbrote, Bounty Bounty, Zimtsterne. more...
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Gaining 0.8 kg a Week
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snowdragon's Weight History
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