Weigh In record (no journal entry) for 28 December 2016
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82 kg
Lost so far: 13 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1531 kcal
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Fat: 53.21g | Prot: 68.92g | Carbs: 188.41g.
Breakfast: Brunch Sissi Pesto mit Kürbiskernen, Frischer Schinken, Pagen Toast Bröd mit Vollkorn. Lunch: Birkel Hörnchen, Gut & Günstig Tomaten Ketchup. Dinner: Pommes Frites, Orangen. Snacks/Other: Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Alnatura Vollmilch Schokolade, Ferrero Überraschungsei, K-Classic Butterkekse. more...
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Gaining 1.4 kg a Week
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Schneckenmaus's Weight History
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