Weigh In record (no journal entry) for 28 December 2016
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76 kg
Lost so far: 13.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1397 kcal
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Fat: 43.23g | Prot: 79.16g | Carbs: 174.83g.
Dinner: AH Excellent Droge Worst, Beemster 30+ Oude Kaas, Krentenbrood, Nasi Goreng, Sinaasappelen, Mandarijn, Magere Kwark, Aldi Gegrilde Kipfilet, Blue Band Halvarine, Volkoren Brood, Unox Stevige Goulashsoep. more...
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Losing 7.7 kg a Week
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caatje11's Weight History
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