Weigh In record (no journal entry) for 27 December 2016
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119.6 kg
Lost so far: 3.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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331 kcal
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Fat: 13.61g | Prot: 24.39g | Carbs: 28.18g.
Breakfast: Texas Roadhouse Dinner Rolls, Trader Joe's Boneless Beef Tri Tip Roast, Egg White. more...
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Losing 3.8 kg a Week
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