Weigh In record (no journal entry) for 27 December 2016
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61.1 kg
Lost so far: 3.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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551 kcal
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Fat: 3.75g | Prot: 48.22g | Carbs: 89.76g.
Breakfast: Kiwi, Kyalin Vanille Shake. Lunch: Tomaten, Venkel, Bakboter (Ongezouten), Rode Uien, Sperziebonen. Dinner: Kyalin Cappuccino. Snacks/Other: Banaan, AH Komkommer, Rode Paprika, Wortelen. more...
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Losing 1.4 kg a Week
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christinestruyf's Weight History
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