Weigh In record (no journal entry) for 14 January 2012
|
68.9 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2012:
|
758 kcal
|
Fat: 19.45g | Prot: 30.00g | Carbs: 125.50g.
Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: trail's end butter light popcorn, 12 oz coke, oscar meyer deli fresh turkey breast, La Tortilla factory hand made corn tortilla, raw almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|