freckled_witch's Journal, 27 Dec 16

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Weigh In record (no journal entry) for 27 December 2016

57.7 kg Lost so far: 2.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2016:

867 kcal

Fat: 36.95g | Prot: 24.34g | Carbs: 111.96g. Breakfast: Süt, Eti Lifalif Yulaf Ezmesi, Ülker Special K. Lunch: Pirinç Pilavı, Karışık Yeşil Salata, Nohut Yemeği. Snacks/Other: Nestle Sıcak Çikolata, Un Kurabiyesi. more...

1708 kcal

Exercise: Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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freckled_witch's Journal, 27 Dec 16

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freckled_witch's Weight History