Tja Feiertage eben😳☺
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1460 kcal
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Fat: 60.88g | Prot: 82.81g | Carbs: 106.79g.
Breakfast: Milch 1,5%, Ritter Sport Schokowürfel, Myprotein Eiweißshake. Lunch: Butter, Mandarine, Kühne Rotkohl das Original, Rosenkohl, Freihofer Gourmet Gänsebrust, Semmelknödel. Dinner: Weißwein, Fürstenkrone Bunter Rohkostsalat, Wiener Schnitzel. more...
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1868 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 25 minutes, Running - 6/mph - 35 minutes. more...
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Gaining 2.6 kg a Week
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MaBe2307's Weight History
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