Weigh In record (no journal entry) for 27 December 2016
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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2305 kcal
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Fat: 79.35g | Prot: 154.39g | Carbs: 247.20g.
Breakfast: Body & Fit Whey Perfection Chocolate Coconut Bounty, Banaan, Mymuesli Superchoc, AH Magere Franse Kwark. Lunch: Danone Hüttenkäse, Euro Shopper Kalkoenfilet, Plus Triangel Meergranen. Dinner: AH Stoommaaltijd Kip Korma. Snacks/Other: Spekkoek, Body & Fit Smart Bar, Calvé Pindakaas met Stukjes Noot, Euro Shopper Kalkoenfilet, Rode Paprika, C1000 Jonge Goudse Kaas 48+, AH Pannenkoeken Meergranen, AH Tortilla Wraps Meergranen, Banaan. more...
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steady weight
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IrisHulzink's Weight History
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