Weigh In record (no journal entry) for 14 January 2012
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68.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2012:
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1934 kcal
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Fat: 72.32g | Prot: 48.48g | Carbs: 150.50g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Cheese Pizza, Cabbage and Noodles. Dinner: ketchup, marina sauce, onion rings, french fries, fried chicken tenders, fried mozzarella. Snacks/Other: diet coke, rum. more...
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2172 kcal
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Exercise:
Driving - 2 hours, Dance (slow step) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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chazenstab's Weight History
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