freckled_witch's Journal, 25 Dec 16

Weigh In record (no journal entry) for 25 December 2016
56.9 kg Lost so far: 2.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2016:
855 kcal Fat: 48.83g | Prot: 35.09g | Carbs: 68.85g.   Breakfast: Sade Çörek, Siyah Zeytin, Yeşil Zeytin, Torku Kaşar Peyniri, Muratbey Tel Peyniri, Yumurta, Tereyağı, Muratbey Lor Peyniri. more...
1685 kcal Exercise: Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
Losing 4.9 kg a Week

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freckled_witch's Weight History


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