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IuliiaOs
Journal
23 Dec 16
IuliiaOs's Journal, 23 Dec 16
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Weigh In record (no journal entry) for 23 December 2016
77.2 kg
Lost so far:
0.8 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2016:
594 kcal
Fat: 34.52g | Prot: 44.02g | Carbs: 31.11g.
Breakfast:
Мандарины, Помидоры.
Lunch:
Помидоры, Горбуша.
Dinner:
Каждый День Клубника Замороженная, Авокадо, Икра, Вареное Яйцо, Икра.
more...
2006 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours.
more...
Gaining 0.7 kg a Week
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IuliiaOs's Weight History
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