Weigh In record (no journal entry) for 14 January 2012
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150.6 kg
Lost so far: 15.0 kg.
Still to go: 48.5 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2012:
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1938 kcal
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Fat: 98.29g | Prot: 116.63g | Carbs: 173.98g.
Breakfast: hard boiled egg egglands best. Lunch: salad, tuna sushi. Dinner: plain yogurt cabot, reduced fat cheddar cheese sargento, Chili. Snacks/Other: peanut butter, sugar free ice cream, Cocoa Roast Almonds, Cinnamon Roast Almonds, Bing Cherries, Grapes. more...
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4506 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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busdriver702's Weight History
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