clonada42k's Journal, 24 Dec 16

Weigh In record (no journal entry) for 24 December 2016

59.5 kg Lost so far: 2.3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2016:

139 kcal

Fat: 1.37g | Prot: 6.81g | Carbs: 25.97g. Breakfast: Lactal Pan Lacteado, Café con Leche Descremada, Miel. more...

1811 kcal

Exercise: 10km suaves - 1 hour and 3 minutes, Sleeping - 8 hours, Resting - 14 hours and 57 minutes. more...

Losing 0.7 kg a Week


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clonada42k's Weight History