Weigh In record (no journal entry) for 24 December 2016
|
91 kg
Lost so far: 4.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2016:
|
1966 kcal
|
Fat: 45.56g | Prot: 107.17g | Carbs: 270.95g.
Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. Lunch: Barilla Penne Rigate, Говяжий Фарш (90% Постного Мяса с 10% Жира, Котлеты, Приготовленные, Жареные), Dolmio Традиционный Томатный Соус Для Болоньезе. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yohansson's Weight History
|