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mylilmaltese
Journal
23 Dec 16
mylilmaltese's Journal, 23 Dec 16
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Weigh In record (no journal entry) for 23 December 2016
110.0 kg
Lost so far:
37.5 kg
.
Still to go:
46.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2016:
265 kcal
Fat: 12.25g | Prot: 5.27g | Carbs: 34.55g.
Breakfast:
Odom's Tennessee Pride Sausage Gravy, Pillsbury Grands! Biscuits - Homestyle Original.
Lunch:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
more...
3279 kcal
Exercise:
Cleaning - 1 hour, Sitting - 6 hours, Resting - 17 hours.
more...
Losing 0.7 kg a Week
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mylilmaltese's Weight History
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