wasabi27's Journal, 22 Dec 16

Weigh In record (no journal entry) for 22 December 2016
80.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2016:
2802 kcal Fat: 47.99g | Prot: 147.94g | Carbs: 434.20g.   Breakfast: Vitalibre Fette Biscottate ai Cereali, Pane Bianco, Mele Dati Inran Mele Dati Inran, Dati Inran Prosciutto Cotto Magro. Lunch: Delizie del Sole Riso Thaibonnet Parboiled, Crownfield Barretta Muesli Yogurt, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Doraldo Sandwich Integrale, Le Naturelle Albume d'uovo, Coop Uovo, Dati Inran Petto di Pollo Dati Inran. Snacks/Other: Fage Yogurt Greco Total 0%, Tre Mulini American Sandwich, Venosta Multi-Muesli, Milbona Latte Scremato UHT. more...
Losing 1.0 kg a Week

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wasabi27's Weight History


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