Clola5's Journal, 23 Dec 16

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Weigh In record (no journal entry) for 23 December 2016

56.2 kg Lost so far: 10.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2016:

1465 kcal

Fat: 77.35g | Prot: 63.31g | Carbs: 129.06g. Breakfast: Croissant o Cornetto. Lunch: Panino Prosciutto e Formaggio. Dinner: Meloni Gialli, Formaggio Brie, Speck, Knorr Vellutata di Verdure Dolci. Snacks/Other: Dolciando & Dolciando Torcetti. more...

1466 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Clola5's Weight History

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Clola5's Journal, 23 Dec 16

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Clola5's Weight History