Weigh In record (no journal entry) for 23 December 2016
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81 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1503 kcal
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Fat: 33.34g | Prot: 67.24g | Carbs: 244.94g.
Breakfast: Банан. Lunch: Мясо Индейки (Вареное, Жареное), Гречка Вареная. Dinner: Печеное Яблоко. Snacks/Other: Юбилейное Печенье Традиционное, Домик в деревне Кефир 1%. more...
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Losing 0.7 kg a Week
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keep_fittt's Weight History
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