Weigh In record (no journal entry) for 23 December 2016
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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909 kcal
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Fat: 32.09g | Prot: 61.40g | Carbs: 94.68g.
Breakfast: Полет Зефир в Темной Глазури, Магнит Банан, Яйцо Куриное, Творог 5%. Lunch: Перловка Отварная, Скумбрия Запеченная. more...
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Losing 2.8 kg a Week
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elenakotik's Weight History
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