Weigh In record (no journal entry) for 23 December 2016
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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3576 kcal
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Fat: 66.12g | Prot: 167.50g | Carbs: 570.78g.
Breakfast: Soya e Natura Soia Cioccolato, Gran Pavesi Cracker non Salati, Banana, Le Naturelle Albume d'uovo, Save Natural Peanut Butter, Pandal Corn Flakes, MILLEFIORI Torrone Tenero COCCO Ricoperto. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Mela, Petrucci Funghi Champignon, Auchan Riso Fine Ribe Parboiled. Dinner: Bonduelle Piselli Finissimi, Petto di Pollo, Carne, Conad Gelato alla Soia Bianco e Cacao, Pavesini Pavesini, Auchan Riso Basmati, Vitasnella Fruit Cracker Mela e Cannella. more...
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Gaining 0.2 kg a Week
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