Weigh In record (no journal entry) for 22 December 2016
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81.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1134 kcal
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Fat: 43.75g | Prot: 48.95g | Carbs: 142.11g.
Breakfast: Джюгас Сыр Пармезан, Юбилейное Печенье Традиционное. Lunch: Куриный Суп, Савушкин Продукт Творог Зерненый 5%. Dinner: Банан, Домик в деревне Кефир 1%. more...
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Losing 2.8 kg a Week
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keep_fittt's Weight History
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