Weigh In record (no journal entry) for 22 December 2016
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103.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1762 kcal
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Fat: 76.01g | Prot: 83.32g | Carbs: 185.54g.
Breakfast: Jus d'Orange, Thé Earl Grey, Andros Compote. Lunch: Moutarde de Dijon, Fromage Brie, Petits Pois Cuits, Fleury Michon Rôti de Veau, Haricots Verts, Chaussée aux Moines Fromage, Viande de Lapin, Baguette. Snacks/Other: Kinder Bueno, Nutella Nutella, Harry's Brioche, Harry's Brioche, Nutella Nutella Bready, Nutella Nutella, Cristaline Eau de Source. more...
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2614 kcal
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Exercise:
Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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