Weigh In record (no journal entry) for 22 December 2016
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106.1 kg
Lost so far: 43.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1427 kcal
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Fat: 69.70g | Prot: 40.87g | Carbs: 158.58g.
Breakfast: Pain Blanc Grillé, Fromage Cheddar ou Colby (Faible en Gras), Fruit d'Or Pro Activ, Café au Lait. Lunch: Beignets Sucrés ou Dorés. Dinner: Freshona Mélange de Légumes Vapeur, Tomates, Knorr Marmite de Bouillon de Boeuf, Knorr Marmite de Bouillon de Boeuf, Tomates, Freshona Mélange de Légumes Vapeur. Snacks/Other: Milka Popcorn Snax, Lait, Pomme, Café au Lait, Picard Brioche Façon Pain Perdu. more...
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steady weight
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josee513's Weight History
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