Weigh In record (no journal entry) for 22 December 2016
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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834 kcal
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Fat: 21.74g | Prot: 13.82g | Carbs: 147.20g.
Breakfast: U Miel de Fleurs. Lunch: Kusmi Tea Thé Detox, Figues Sèches, Noix, Datte, Sablé (Type de Biscuit), Monoprix Beurre Doux, Riz Blanc. Dinner: U Miel de Fleurs, Monoprix Beurre Doux, Riz Blanc (à Longs Grains , Cuit). more...
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1621 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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Ellorabay's Weight History
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