Weigh In record (no journal entry) for 22 December 2016
|
61.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2016:
|
1495 kcal
|
Fat: 47.36g | Prot: 75.49g | Carbs: 194.51g.
Breakfast: Gerblé Biscuit Sésame, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Haricots Verts, Pain Complet, Vinaigrette, Salade Verte. Dinner: Carrefour Chipolatas aux Herbes, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Panzani Farfalle. Snacks/Other: Sucre, Café, Kinder Schoko-Bons. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|