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Kimmy321
Journal
22 Dec 16
Kimmy321's Journal, 22 Dec 16
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Last weigh in for this year, No loss or gain..
64.8 kg
Lost so far:
33.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2016:
647 kcal
Fat: 43.91g | Prot: 39.10g | Carbs: 22.90g.
Dinner:
Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Woolworths Grabouw Boerewors Burgers, Garlic Bread.
more...
1847 kcal
Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours, Dance (fast step, aerobic) - 45 minutes.
more...
steady weight
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Kimmy321's Weight History
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