mariealinems's Journal, 22 Dec 16

Weigh In record (no journal entry) for 22 December 2016
62.9 kg Lost so far: 29.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2016:
1785 kcal Fat: 77.35g | Prot: 88.20g | Carbs: 180.98g.   Breakfast: Café, Amandes, Carrefour Framboises Surgelées, Carrefour Fromage Blanc 0%. Lunch: Litchi, St Môret St Môret, Chavroux Fromage de Chèvre, Notre Jardin Mélange de Crudités. Dinner: Semoule Cuite, Tajine d'Agneau. Snacks/Other: Mangues, Fromage Blanc, Ananas, Lotus Gaufres de Liège au Chocolat. more...
1800 kcal Exercise: Running - 6/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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mariealinems's Weight History


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