Weigh In record (no journal entry) for 21 December 2016
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127.5 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1508 kcal
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Fat: 56.08g | Prot: 42.81g | Carbs: 212.80g.
Breakfast: Strawberries, Imperial Dark Brown Sugar, Skim or Nonfat Milk (0.5% or Less Butterfat), Oatmeal. Lunch: Simply Balanced Strawberry Fruit Strip, Black Tea. Dinner: Cooked Green String Beans (from Fresh), Nasoya Firm Tofu, Garlic Bread. Snacks/Other: Snack Cracker, Toasted Garlic Bread, Black Tea, HEB Roasted Red Pepper Hummus, New York Style Bagel Chips. more...
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3567 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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thatsoontobeskinnybitch's Weight History
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