freckled_witch's Journal, 21 Dec 16

Weigh In record (no journal entry) for 21 December 2016

57.1 kg Lost so far: 2.7 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2016:

1380 kcal

Fat: 90.64g | Prot: 23.26g | Carbs: 125.21g. Breakfast: Baklava, Uno Sofra Tam Buğday Ekmeği. more...

1691 kcal

Exercise: Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...

Losing 0.9 kg a Week


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freckled_witch's Weight History