Weigh In record (no journal entry) for 20 December 2016
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103.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1179 kcal
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Fat: 54.21g | Prot: 56.13g | Carbs: 115.22g.
Breakfast: Thé Earl Grey, Jus d'Orange, Andros Compote. Lunch: Herta Tendre Noix Supérieur, Chaussée aux Moines Fromage, Carrefour Carottes Râpées, Tomates, Auchan Salade Mélangée, Emmental, Vinaigrette, Fromage Brie, Baguette. Snacks/Other: Cristaline Eau de Source. more...
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2610 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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