Первый день дома после РД.
|
55.5 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2016:
|
326 kcal
|
Fat: 10.17g | Prot: 10.06g | Carbs: 49.73g.
Breakfast: SPAR Сухари, Чай с Сахаром, Мясновъ Сырники Творожные. more...
|
Losing 6.0 kg a Week
|
|
MiraaSlava's Weight History
|