Weigh In record (no journal entry) for 19 December 2016
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48 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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789 kcal
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Fat: 30.45g | Prot: 37.50g | Carbs: 90.32g.
Breakfast: Чай, Яичный Омлет. Lunch: Чай, Котлета Говяжья, Макароны Отварные. Dinner: Будем Здоровы Молоко 2,5%. Snacks/Other: Чудо Йогурт Персик-Маракуйя. more...
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Losing 0.2 kg a Week
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Vasilyevakat's Weight History
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