Виллерт's Journal, 12 Aug 16

Weigh In record (no journal entry) for 12 August 2016
54 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2016:
1558 kcal Fat: 69.81g | Prot: 52.99g | Carbs: 180.52g.   Breakfast: Драники, Кофе с Молоком. Lunch: Помидоры Черри, Котлета Куриная, Здоровый Хлеб Овсяный Хлеб. Snacks/Other: Ежевика, Кофе с Молоком. more...
1310 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Виллерт's Weight History


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