Weigh In record (no journal entry) for 01 December 2016
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96 kg
Lost so far: 0.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1592 kcal
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Fat: 59.34g | Prot: 64.46g | Carbs: 196.01g.
Breakfast: Mars Mars Minis, De Beukelaer Prinzenrolle (24g), Crownfield Multigrain Rings. Lunch: Gemischter Salat mit Dressing, Hummus, Stadtbäckerei Junge Vollkornbrötchen, Gut & Günstig Laugen Brezeln. Dinner: K-Classic Camembert Light, K-Classic Käseaufschnitt Light, Bofrost Veggie Frikadellen. Snacks/Other: Edeka Tannenbaum-Eis. more...
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steady weight
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MiniMiauzi's Weight History
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