Weigh In record (no journal entry) for 24 November 2016
|
94 kg
Lost so far: 2.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2016:
|
1704 kcal
|
Fat: 76.90g | Prot: 62.40g | Carbs: 192.22g.
Breakfast: Choceur Trauben Nuss Schokolade, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Dr. Oetker Paradiescreme Bananengeschmack mit Schokosplits. Lunch: Krautsalat, Clementinen, Aldi Tzatziki, Aldi Kartoffel Knuspertaschen. Dinner: Gekochtes Ei. Snacks/Other: Ritter Sport Knusperflakes, K-Classic Käseaufschnitt Light, Kamps Käsebrötchen Überbacken. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|