Weigh In record (no journal entry) for 21 November 2016
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95.1 kg
Lost so far: 1.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1660 kcal
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Fat: 84.03g | Prot: 66.41g | Carbs: 155.15g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Excelsior Dunkle Edelbitter Schokolade, Ursi Schokoladenpudding mit Sahnetopping. Lunch: Gebrannte Mandeln, Pommes Frites, Fischbrötchen, Schneeball. Dinner: K-Classic Käseaufschnitt Light, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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MiniMiauzi's Weight History
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